Are you stressed out and overwhelmed? So many people make New Year resolutions, however often times these changes are short lived. Why is it that we evaluate our goals in December, make resolutions in January and and often forget them in February? Perhaps we are too ambitious or make impractical goals. Coloring Books Help Reduce Stress Adult coloring books help us to have a relaxing mindset and focus on the present moment instead of worrying about the future. They allow us